Camote Tops Juice
Camote Tops Juice is a pink-colored just from young leaves of camote (sweet potato). Camote Tops Juice contains nutrients, vitamins, and minerals. It definitely has amazing health benefits.
Camote tops are young leaves of camote (sweet potato). Camote is a popular plant in the Philippines. Anyone can grow camote tops in their backyard. It has no season. And it doesn’t require much care or fertilizer.
Camote Tops, Lemon, Sugar
- Camote tops can boost immunity. It contains adequate amount of Vitamin C which is an immune booster.
- According to research, sweet potato leaves can emphasize digestion. Thus, will lead to good health.
- Sweet potato leaves contain low calorie and nill amount of glucose. Therefore, it is a suitable food for diabetic patients.
- Studies have shown that sweet potato leaves also have anti-inflammatory properties.
- Sweet potato leaves is a great source of Vitamin A. Therefore, it can help reduce the chance of developing night blindness in young aged people.
- The leaves of sweet potato contains an adequate amount of dietary fiber. Hence, this could help fight colon cancer.
- Sweet potato leaves also helps to prevent osteoporosis.
- This vegetable is beneficial for both skin and hair.
- Sweet potato is rich with Vitamin K. Therefore, it is a good coagulant. It helps to recover cuts and bruises quickly.